What you can expect
Prior to your first appointment you will complete a brief questionnaire to share a bit of background of what is bringing you to counseling and what you hope to work on.
During our first few sessions we will discuss and assess more about what you have been through, where you are currently, and where you might like to be instead.
After we start to grasp the big picture, we will more deeply explore what may be contributing to where you might be stuck and work on developing practical tools to help move toward your goals.
Over time, we will evaluate progress and see what other issues might need sorting out.
If that at all sounds like what you may be looking for, please get in touch.
Notes on Investment
Cost - Each 50 minute session is $130.
Sliding Scale - I reserve a handful of spots for reduced fees based on need. Please request availability if you are interested.
Insurance - I am not currently in network with any insurance providers. However, I am happy to provide a “superbill” that you can submit based on the out of network benefits for your individual plan. This will allow you to try to obtain full or partial reimbursement, but I cannot assure any coverage.
Pace - I recommend all new clients start with weekly or biweekly sessions, depending on what is realistic for their schedules and budgets.